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It's time to change the clocks: Here's how to prevent the winter blues

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Phototherapy, or light therapy, helps your brain release serotonin (hence why we feel refreshed after basking in the sun). “And even if the sun is not shining, your eyes have to see brightness, not darkness.” Try sitting next to a lightbox, a window or go outside in the sunlight for 45 minutes a day, he recommends. “Just like a flower turns to the sun, human beings have to be in light.” Also, what better excuse to take a trip to a sun-drenched location?



So...
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VIDEO PREMIERE: OBJECT AS SUBJECT “WEAPONRY”

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October 24th, 2018 | News

Paris Hurley’s uncompromising agit-art-punk outfit Object As Subject has a new video for “WEAPONRY,” a particularly relentl...

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TRACK PREMIERE: TOMEMITSU “I SHATTER” (MAGNETIC FIELDS)

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Next month, Living Statue Records will put out the Magnetic Fields covers compilation You Can Sing Me Anything: A Tribute to 69 Love Songs, and L.A’s Tomemitsu turns the unconventional “I Shatter” into a dreamy melancholy pop song, exchanging Merritt’s processed voice and cello for a bass/guitar/drums arrangement that’d fit nicely on the b-side of a Cure single. That “Shatter” transforms so elegant...

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Netflix sued for $25 million over ‘Bandersnatch’ episode of ‘Black Mirror’

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Chooseco, the company that owns the “Choose Your Own Adventure” trademark, argues in a complaint filed in a Vermont federal court Friday, that “Bandersnatch” explicitly refers to the literary brand when a character describes the central book in the episode as a “Choose Your Own Adventure book.”




Source: https://www.latimes.com/business/hollywood/la-fi-c...
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The Lakers are in unfamiliar territory: A winning record

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LOS ANGELES -- There was precisely one second left on the clock Sunday when Trae Young, the Atlanta Hawks' tantalizing rookie, unleashed a floater in the lane that threatened to cap a 15-point comeback for a riveting road win.

The ball hung in the air for what felt like an eternity before backup center

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The Sweeteners

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If Ken Holland is unable to free up any cap space it could be a very underwhelming off-season for the Oilers. He could buyout Sam Gagner, he could try to move Sekera or Russell and while those types of moves will certainly help we can’t avoid the elephant in the room — Milan Lucic.

Any Lucic transaction will likely involve the Oilers retaining salary; it’s just a matter of how much. The amount of retained salary will be directly related ...

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Rescue on Brown Mountain: Guest post by Dianne Bennett

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All photos by the author

Never did we expect to be plucked by a helicopter from a ridge in the San Gabriel Mountains as our energy, water, and options were running short. But the experience – one we hope never to repeat – gave us new knowledge about the rescue forces at work in the San Gabriels and how to access them. We also learned how to better attempt to avoid a situation like this in the future and more precautions to take if it does happen again.

Our (...

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LeBron James told why Klay Thompson will NOT join Lakers in 2019 free agency - Express.co.uk

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That’s because he doesn’t understand why Thompson would want to join the Lakers where the pressure would be far greater than that with the Golden State Warriors.

Thompson is one of a number of top NBA stars who could potentially leave in free agency next summer.

While he has spoken at length about his desire to play his entire career with the Warriors, he insists there is no chance he will take a cut-price deal.

That could cause a problem fo...

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